Vital Cycles       

                positively healing

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Healing Principles

Empowerment

 

We shape our own healing process choosing what best serves us.

 

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Focus

 

Focusing on a vision of joy and healing motivates us to positive action.

 

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Integrity

 

We discover our authentic core values and strive to live in alignment with them.

 

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Ownership

 

Taking appropriate responsibility for the effects of the trauma today improves our dignity and relationships.

 

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Self-Care

 

A gentle pace and a nourishing lifestyle accelerate our healing.

 

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Learning

 

We achieve ever greater clarity through lifelong curiosity.

 

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Safety

 

Healthy boundaries, respect, and gentleness sustain our healing environment.

 

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Celebration

 

Learning to appreciate the delights of the moment invigorates our lives with joy.

 

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Acceptance

 

We honor all emotions and memories.

 

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Playfulness

 

 

Feeling free follows from frivolous fun and festivity.

(In plain English: Lighthearted fun expands our joy and frees our spirits.)

 

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Creativity

 

Nourishing our intuitive expression of self frees our healing energy.

 

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Community

 

Together we heal more quickly and easily.

 

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